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SLASH ATHLETE SPEED & AGILITY SESSIONS

Give your Athlete the benefit of Coach Tom's decades-long experience as a coach and competitor with private sessions that are tailored to each athlete, specifically designed to make your athlete faster, stronger, and more durable for their sport.

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Coach Tom will assess your Athlete's movements, and develop a program to target their inefficiencies and weaknesses. Careful attention is placed on proper running form, and developing the strength and stability in order to achieve top speed and fitness. All young athletes (actually every athlete of any age), have muscle imbalances that curtail speed and strength, and make athletes more susceptible to injury.  Coach Tom will provide the guidance to correct them, develop their strength and technique, and help them reach their potential.

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Book an assessment today to put your Athlete on the road to success.

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