Whether the goal is to take the first step in learning to lift weights, or to develop the strength and power to compete at the highest levels of your athlete's sport, Coach Tom will instruct and educate your athlete to ensure they can perform the movements and techniques properly, to make them strong and keep them safe.

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At "The Lab", Slash Athlete's Gym, we have a full rack to teach the standard Barbell Lifts (Bench, Squat, Deadlift, Overhead Press), and a full array of dumbbells, kettlebells, medicine balls and resistance bands to design the workouts that are appropriate for your athlete's abilities and goals.

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Inquire today to get your athlete started on a stronger, more powerful future.